As you can tell by this myfitnesspal graph two days of Christmas celebration can set you back a few days. It was a great Christmas so I am not going to lose any sleep over gaining a few pounds. I know I will easily take these back off over the next few days. There is still a lot of Christmas baking hanging around the house so some disciple will be in order. Tonight is supposed to be Insanity Core cardio. I didn't workout the 24 or 25th because we had a lot of company over. I might try to get an extra workout in to make up for two lost days. We will see how my energy is after the first workout.
Wednesday, December 26, 2012
Making up for missed workouts
As you can tell by this myfitnesspal graph two days of Christmas celebration can set you back a few days. It was a great Christmas so I am not going to lose any sleep over gaining a few pounds. I know I will easily take these back off over the next few days. There is still a lot of Christmas baking hanging around the house so some disciple will be in order. Tonight is supposed to be Insanity Core cardio. I didn't workout the 24 or 25th because we had a lot of company over. I might try to get an extra workout in to make up for two lost days. We will see how my energy is after the first workout.
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