Wednesday, December 26, 2012

Making up for missed workouts


As you can tell by this myfitnesspal graph two days of Christmas celebration can set you back a few days. It was a great Christmas so I am not going to lose any sleep over gaining a few pounds. I know I will easily take these back off over the next few days. There is still a lot of Christmas baking hanging around the house so some disciple will be in order. Tonight is supposed to be Insanity Core cardio.  I didn't workout the 24 or 25th because we had a lot of company over. I might try to get an extra workout in to make up for two lost days.  We will see how my energy is after the first workout. 

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